

Are disengaged, stressed employees costing your company productivity?
Is absenteeism increasing, and morale at an all-time low?
Traditional wellness programs failing to drive real participation or results?
Boosts Collaboration & Communication – Strengthens workplace relationships and fosters a culture of teamwork.
Improves Focus & Productivity – Reduces stress and enhances mental clarity, leading to sharper decision-making.
Engages Employees in an Effective, Enjoyable Way – A fun, active experience that employees will love.
Simple, Practical & Scalable – No need for complicated equipment or long hours in the gym. Just walk, carry weight, and grow stronger together.

🚀 In Just a Few Minutes, You’ll Learn:
How rucking counters the harmful effects of prolonged sitting.
Why it’s the most time-efficient way to build strength and endurance.
The brain-boosting benefits that improve focus, productivity, and mental resilience.
Why top professionals, athletes, and CEOs are incorporating rucking into their routine.

1-Day Rucking Experience ($1,500 flat rate for up to 15 participants).
Expert-Led Coaching – Sessions designed to improve resilience, leadership, and well-being.
Multi-Week Team Building Programs – 4, 6, or 8-week options available.
Comprehensive Progress Tracking & Wellness Reports – Measure team improvements over time.
Backed by Science
Proven to reduce stress, improve cardiovascular health, and boost cognitive function.
Designed for Corporate Professionals
A results-driven approach that integrates seamlessly into busy schedules.
Builds Stronger Teams
Encourages teamwork, leadership, and problem-solving under pressure.
Enhances Mental Resilience
Helps employees develop the discipline and focus needed to thrive in high-pressure environments.
Increases Engagement & Morale
Employees feel accomplished, energized, and more connected to their peers.

Book Your Rucking Experience
Choose a one-time session or a multi-week program.

Show Up & Ruck
Our expert-led session ensures a safe, effective, and enjoyable experience.

See the Results
Enhanced teamwork, improved well-being, and a more energized workplace.

🚀 In Just a Few Minutes, You’ll Learn:
How rucking counters the harmful effects of prolonged sitting.
Why it’s the most time-efficient way to build strength and endurance.
The brain-boosting benefits that improve focus, productivity, and mental resilience.
Why top professionals, athletes, and CEOs are incorporating rucking into their routine.

“Rucking transformed our team’s energy and collaboration! The best corporate wellness initiative we’ve ever tried.”
— Sarah T., HR Director

“An easy, effective way to get employees engaged in a wellness program. Everyone loved it!”
— James L., CEO

“Thank you both—it was an absolute highlight, and I had a blast! I truly appreciate you getting me out there to experience this.”
— Christopher Melotti, Marketing Consultant & Brand Strategist

🚀 In Just a Few Minutes, You’ll Learn:
How rucking counters the harmful effects of prolonged sitting.
Why it’s the most time-efficient way to build strength and endurance.
The brain-boosting benefits that improve focus, productivity, and mental resilience.
Why top professionals, athletes, and CEOs are incorporating rucking into their routine.

Hi, I’m Julian Morales, founder of Plan Longevity.
With over 15 years of industry experience and more than 20,000 hours of hands-on coaching, I specialize in corporate wellness strategies that deliver measurable results.
Every intervention we prescribe directly targets biological markers that help reduce the likelihood of stress-related illnesses, metabolic syndrome, cardiovascular diseases, and neurodegenerative conditions—helping employees feel their best while improving workplace performance.
I’ve designed this program to be practical, engaging, and impactful, ensuring that every participant walks away stronger, both physically and mentally.
How rucking boosts employee engagement & retention
Real-world case studies from top-performing companies
How to implement rucking into your corporate culture
Reserve Your Rucking Experience Now ($1,500 minimum)
Need More Than 15 Spots?
Let’s Talk!
Limited Availability – Secure Your Spot for This Quarter!
The weight your team carries today will make them stronger tomorrow – Let’s Ruck!
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